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Aloe Vera !! How you can use effectively ?

Aloe Vera
Aloe Vera

Aloe vera contains many vitamins and minerals. It contains antioxidant vitamins A, C and E — plus vitamin B12, folic acid and choline. 10 major benefits are given bellow.

  1. For healthy, shiny, silky hair
  2. Its  gel is used for deep conditioning your hair. Coconut milk with aloe vera gel used in your scalp then shampoo. There is no need to use conditioner as it best for conditioning for silkier, smoother hair.
  3. Its  gel is amazing for making herbal shampoo.
  4. Reduce hair dandruff by mixing its juice with coconut milk. Massage into scalp and rinse.
  5. Hair fall control oil can make by its juice.
  6. Prevent pesky pimples and treat acne.
  7. Brighten skin. It  can decrease dark spots and can be used for Moisturizer.
  8. Drink it as a  juice to relieve gastrointestinal disorders like indigestion.
  9. For dry skin you can used it as a general moisturizer.
  10. It is used for asthma. Boil leaves in a pan of water and breathe in the vapor to alleviate asthma.

    There are plenty of amazing benefits of it . I just write down very little one simply . I think everybody should know about it.A 1996 study done at the Department of Clinical Physiology in Sweden included 60 patients with chronic psoriasis who participated in a randomized, double-blind, controlled trial of aloe vera or placebo cream. The cure rate in the aloe vera group was 83 percent (!) compared to only 7 percent in the placebo group, and there were no relapses reported at the 12-month follow-up.

    In 2009, a systematic review summarized 40 studies that involved using aloe vera for dermatological purposes. The results suggest that oral administration of aloe vera in mice works effectively to heal wounds, can decrease the number and size of papillomas (small growths on the skin), and reduce the incidence of tumors by more than 90 percent in the liver, spleen and bone marrow. The studies also showed that aloe vera effectively treats genital herpes, psoriasis, dermatitis, frostbite, burns and inflammation. It can be used safely as an antifungal and antimicrobial agent.

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