নিজের যত্ন

Benefits of Lemon! Why you use lemon every day?

Benefits Lemon
Benefits Lemon

There’s no doubt lemons are delicious. It enhances craving for food. It makes you healthier. Why you should take lemon in your everyday routine. Although it has huge benefits, I will talk 5 benefits.

Start your day with a lemon juice:

Drinking warm lemon water as a daily morning. A glasses of warm lemon water daily to stay hydrated and rid the skin of toxins. Because lemons are high in vitamin C that helps protect cells from damaging free radicals and improves your skin quality also aids digestion. Drinking lemon water not only helps you get more citric acid, but also the water you need to prevent stones.

To remove a powerful stench:

Sometimes we have to face strong smell on our hands because of cutting ginger, onion or fish. Lemon juice helps to reduce this strong smells. You just rubbed a lemon on your hands to remove a powerful stench. Lemons are also is used as a remedy to bad breath caused by eating foods.

Use to remove dead skin cells:

Lemon helps to clear and brighten our skin. It has vitamin C and citric acid also a great antioxidant. It is best for skin I think so. I always use lemon to exfoliate my dead skin. You can Use the sugar scrub once or twice a week in the shower to exfoliate away dead skin cells. Take a sugar lemon juice and honey gently massage on your skin 5 minutes. Do it twice a week. And leave your skin fresh and glowing. Your skin really love it.

Hair Lightener:

Please avoids nasty chemicals or expensive trips to the salon to lighten your hair. You can lighten your hair a natural way. Mix freshly squeezed lemon juice with warm water and tea liquor, use it on your hair after shampoo. The lemon juice can also help to treat a dry scalp and dandruff.

To remove Itchy Scalp:

Lemon juice works to stop itchy scalp like crazy. Because lemons contain antiseptic properties and they are a great remedy for an itchy dry scalp. Mix lemon juice with shampoo whatever you like and do shampoo. Repeat this procedure at least twice a week until the itchiness goes away.

Video